Ep. 37 – “Jen Livengood – Holiday Hacks for Health”

In this episode, the lovely Jen Livengood visits us again to share five hacks to take care of your health during the holidays that’ll help you keep your mental and physical health on track. As an experienced registered dietitian and functional nutritionist, Jen brings answers to some of the most common doubts and difficulties we might find during the end of the year’s celebrations.