In this episode, I am so excited to be joined by Dr. Kent Hardenbrook.He has been apracticing chiropractor for over 25 years and is passionate about teaching people to create new habits that will improve both their physical and mental health. Dr. Kent has worked with Ironman, USA soccer teams, and promotes Ergonomic education for tech workers. He talks about his background as a chiropractor, the negative health effects on our bodies from sitting and staring at a computer, what he recommends for people to make changes, what the benefits are of going to a chiropractor, and more.
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